This week we’re throwing our challenge flag and we’re calling a flag on a play in homage to all the red flags we see at work, with family, and with friends!
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01:00 – What did we do to become cooler nerds this week?
01:50 – Steph has ADHD!
03:00 – Early morning hustle
05:00 – The importance of writing down your personal values
09:00 – Steph’s Local News Report
14:00 – How to create your one year story
18:00 – Dealing with the whirlwind of emotions that follow ADHD
21:00 – Why CoolBlkNerd tries to build habits around his ADHD
26:00 – How have we noticed red flags in our lives?
31:00 – Why do we create excuses for issues we observe
34:30 – How bad communication is a red flag in the office
37:00 – Bad management red flags
43:00 – Signs of a dead-end Job
45:00 – What are red flags in a partner?
50:00 – Carrying bags from previous relationships
53:00 – Not having a plan for your life
57:00 – Aligning your visions in a relationship
1:03:00 – The importance of not compromising
1:09:00 – What are some red flags we noticed but ignored
1:13:30 – Why you need to always look internally first
1:18:30 – Happy Birthday CoolBlkMom!!!
1:20:00 – Steph & Sesh: The Value of getting Assessed
1:24:30 – What are we going to do to become cooler nerds?
Twitter – @coolestnerdpod
IG – @coolestnerdsintheroom
Email – [email protected]
Steph on Twitter – @StephandSec
Madblkman on Twitter & IG – @CoolBlkNerd
Intro/Outro produced by @chaisnuclear of the Chicken Social